On 20th July both Titia and Iris went to the wonderful location of the Johan Cruijf Stadion in Amsterdam, to perform the famous Spartan Sprint.
What a race! Never before it was such a high pace with a lot, a lot of stairs. Up and down, alternated with heavy weight load carries, climbing, ropes, balance obstacles and many other things.
Unfortunately Titia lost some time due to a misstep on the slack line: 15 burpees as a penalty! And after some well performed obstacles again 15 burpees with javelin throwing. This are some very important seconds on such a short and fast parcours.
Apart from that, it was an amazing experience in a wonderful environment. And also: there was a lot of candy after the race!